Yoga for Balance & Mobility
Stewart's Caring Place 3501 Ridge Park Drive, Fairlawn, OH, United StatesIncrease your personal energy flow with this basic yoga routine. Register Here
12 events found.
Group Fitness & Yoga
Events
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Strength Building
Stewart's Caring Place 3501 Ridge Park Drive, Fairlawn, OH, United StatesUse light hand weights to gradually regain muscle tone, core strength and energy. Go at your own pace and participate at your own comfort level by standing or remaining seated. This is a weekly program, please feel free to show up and sign in when you arrive. If you have any questions or need the […]
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Guided Nature Walk
Stewart's Caring Place 3501 Ridge Park Drive, Fairlawn, OH, United StatesMindfully walking in green space has been shown to have many therapeutic benefits. In addition to a calming affect on our mind, nature immersion can also strengthen our immune system. To learn more join Dr. Joe Blanda on a Therapeutic Nature Walk at Stewart's Caring Place. Register Here
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Yoga for Balance & Mobility
Stewart's Caring Place 3501 Ridge Park Drive, Fairlawn, OH, United StatesIncrease your personal energy flow with this basic yoga routine. Register Here
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Strength Building
Stewart's Caring Place 3501 Ridge Park Drive, Fairlawn, OH, United StatesUse light hand weights to gradually regain muscle tone, core strength and energy. Go at your own pace and participate at your own comfort level by standing or remaining seated. This is a weekly program, please feel free to show up and sign in when you arrive. If you have any questions or need the […]
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Chair Yoga
Stewart's Caring Place 3501 Ridge Park Drive, Fairlawn, OH, United StatesA gentle type of yoga performed while seated. This program is especially appropriate for those looking to increase flexibility and range of motion without performing complicated poses. Choose a sturdy seat for ease of movement. This program is the 2nd & 4th Friday each month, please feel free to show up and sign in when […]
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Yoga for Balance & Mobility
Stewart's Caring Place 3501 Ridge Park Drive, Fairlawn, OH, United StatesIncrease your personal energy flow with this basic yoga routine. Register Here
-
Strength Building
Stewart's Caring Place 3501 Ridge Park Drive, Fairlawn, OH, United StatesUse light hand weights to gradually regain muscle tone, core strength and energy. Go at your own pace and participate at your own comfort level by standing or remaining seated. This is a weekly program, please feel free to show up and sign in when you arrive. If you have any questions or need the […]
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Qigong
Stewart's Caring Place 3501 Ridge Park Drive, Fairlawn, OH, United StatesQigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. Register Here
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Yoga for Balance & Mobility
Stewart's Caring Place 3501 Ridge Park Drive, Fairlawn, OH, United StatesIncrease your personal energy flow with this basic yoga routine. Register Here
-
Strength Building
Stewart's Caring Place 3501 Ridge Park Drive, Fairlawn, OH, United StatesUse light hand weights to gradually regain muscle tone, core strength and energy. Go at your own pace and participate at your own comfort level by standing or remaining seated. This is a weekly program, please feel free to show up and sign in when you arrive. If you have any questions or need the […]
-
Chair Yoga
Stewart's Caring Place 3501 Ridge Park Drive, Fairlawn, OH, United StatesA gentle type of yoga performed while seated. This program is especially appropriate for those looking to increase flexibility and range of motion without performing complicated poses. Choose a sturdy seat for ease of movement. This program is the 2nd & 4th Friday each month, please feel free to show up and sign in when […]