Our facilitator will guide you through a calming meditation that promotes relaxation, heightened energy, and greater awareness. These sessions can also help reduce stress and anxiety. Each session lasts between 30 minutes and one hour. Register Here!
A strengthening class for mobility, stability and range of motion. Register Here
Learn about the benefits of incorporating essential oils into your daily routine. Presented by doTERRA. In Person Only. Register Here!
A comforting space for sharing inspirational readings and stories, providing insight, encouragement, and reflection throughout the cancer journey. This is available in person or virtual, but most who attend are virtual. 1st & 3rd Thursday each month at 9:30 am – 11:00 am Register Here
Use light hand weights to gradually regain muscle tone, core strength and energy. Go at your own pace and participate at your own comfort level by standing or remaining seated. Register Now
Increase your personal energy flow with this basic yoga routine. Register Here
A gentle type of yoga performed while seated. This program is especially appropriate for those looking to increase flexibility and range of motion without performing complicated poses. Choose a sturdy seat for ease of movement. This program is the 2nd & 4th Friday each month, please feel free to show up and sign in when […]
Use light hand weights to gradually regain muscle tone, core strength and energy. Go at your own pace and participate at your own comfort level by standing or remaining seated. Register Now
Increase your personal energy flow with this basic yoga routine. Register Here
Feel great inside and out with a special self-care night at Stewart’s. Pampering Nights feature rotating stations that may include crafts, beauty, essential oils, and guided meditation. Registration is Required and Space is Limited To Register: Please contact Andi at 330-836-1772 or click button below to email her. Contact Andi to Register Elana’s Blessings, a non-profit […]
Learn the benefits of Healing Touch by experiencing a centering guided meditation and participating in self care techniques. Handouts will be provided for home practice. Each session is the same, space is limited and registration is required. REGISTER HERE
An ongoing, supportive, and expressive space open to adults who are experiencing grief from a loss or a cancer diagnosis. Register Here
