Our facilitator will guide you through a calming meditation that promotes relaxation, heightened energy, and greater awareness. These sessions can also help reduce stress and anxiety. Each session lasts between 30 minutes and one hour. Register Here!
Holistic Care
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Learn about the benefits of incorporating essential oils into your daily routine. Presented by doTERRA. In Person Only. Register Here! Our facilitator will guide you through a calming meditation that promotes relaxation, heightened energy, and greater awareness. These sessions can also help reduce stress and anxiety. Each session lasts between 30 minutes and one hour. Register Here! |
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Sound healing is a meditative practice that uses vibrations to induce a state of relaxation and promote a balanced mind-body connection. Wear comfortable clothing and bring your own yoga mat to sit or lie on. In Person Only. Register Here |
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Learn the benefits of Healing Touch by experiencing a centering guided meditation and participating in self care techniques. Handouts will be provided for home practice. Each session is the same, space is limited and registration is required. REGISTER HERE |
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