Use light hand weights to gradually regain muscle tone, core strength and energy. Go at your own pace and participate at your own comfort level by standing or remaining seated. This is a weekly program, please feel free to show up and sign in when you arrive. If you have any questions or need the […]
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3 events,Use light hand weights to gradually regain muscle tone, core strength and energy. Go at your own pace and participate at your own comfort level by standing or remaining seated. This is a weekly program, please feel free to show up and sign in when you arrive. If you have any questions or need the […] Receive support and education and join a larger conversation about the emotional and physical challenges of lung cancer. Register Here A speaker-led series providing education and support to assist in the prostate cancer diagnosis, treatment, and recovery process. Register Here |
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1 event,Use light hand weights to gradually regain muscle tone, core strength and energy. Go at your own pace and participate at your own comfort level by standing or remaining seated. This is a weekly program, please feel free to show up and sign in when you arrive. If you have any questions or need the […] |
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1 event,Use light hand weights to gradually regain muscle tone, core strength and energy. Go at your own pace and participate at your own comfort level by standing or remaining seated. This is a weekly program, please feel free to show up and sign in when you arrive. If you have any questions or need the […] |
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1 event,Stewart’s provides the books! Make sure to register by the 5th of each month! Registration & participation in the monthly meeting is required. Virtual ONLY! Sept: How to Make an American Quilt by Whitney Otto Oct: I Take My Coffee Black by Tyler Merritt Nov: Three Days in June by Ann Tyler Dec: Atomic Habits by […] |
1 event,Use light hand weights to gradually regain muscle tone, core strength and energy. Go at your own pace and participate at your own comfort level by standing or remaining seated. This is a weekly program, please feel free to show up and sign in when you arrive. If you have any questions or need the […] |
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