Mindfully walking in green space has been shown to have many therapeutic benefits. In addition to a calming affect on our mind, nature immersion can also strengthen our immune system. […]
Join Dr. Blanda for a relaxing cup of hot tea and a mindful birding experience at the F.A. Seiberling Nature Realm. Engage your senses, reduce stress and anxiety, and discover tips […]
Mindfully walking in green space has been shown to have many therapeutic benefits. In addition to a calming affect on our mind, nature immersion can also strengthen our immune system. […]
Join Dr. Blanda and Traci Peltz for an immersive, hands-on mindful gardening workshop. Discover the transformative health benefits of connecting with nature while practicing mindful gardening. You’ll also gain valuable […]
Mindfully walking in green space has been shown to have many therapeutic benefits. In addition to a calming affect on our mind, nature immersion can also strengthen our immune system. […]
Get back to nature and learn the art of catch and release fly fishing at our stocked pond. Please note, participants must be 16 years of age or older and […]
Mindfully walking in green space has been shown to have many therapeutic benefits. In addition to a calming affect on our mind, nature immersion can also strengthen our immune system. […]
Nordic walking is a fitness activity that uses walking poles to enhance the benefits of walking. It engages more of the body's muscles compared to regular walking, potentially burning more […]
