A gentle type of yoga performed while seated. This program is especially appropriate for those looking to increase flexibility and range of motion without performing complicated poses. Choose a sturdy seat for ease of movement. This program is the 2nd & 4th Friday each month, please feel free to show up and sign in when […]
Use light hand weights to gradually regain muscle tone, core strength and energy. Go at your own pace and participate at your own comfort level by standing or remaining seated. This is a weekly program, please feel free to show up and sign in when you arrive. If you have any questions or need the […]
Education and emotional support for those helping someone through any stage of their cancer journey. This group is open to caregivers only. Register Here
Use light hand weights to gradually regain muscle tone, core strength and energy. Go at your own pace and participate at your own comfort level by standing or remaining seated. This is a weekly program, please feel free to show up and sign in when you arrive. If you have any questions or need the […]
A gentle type of yoga performed while seated. This program is especially appropriate for those looking to increase flexibility and range of motion without performing complicated poses. Choose a sturdy seat for ease of movement. This program is the 2nd & 4th Friday each month, please feel free to show up and sign in when […]
Use light hand weights to gradually regain muscle tone, core strength and energy. Go at your own pace and participate at your own comfort level by standing or remaining seated. This is a weekly program, please feel free to show up and sign in when you arrive. If you have any questions or need the […]
A strengthening class for mobility, stability and range of motion. Register Here
Build your emotional support system with fellowship and breast health education in a caring and safe space to share experiences and concerns. Register Here Elana’s Blessings, a non-profit dedicated to helping improve the self-esteem and quality of life of women battling cancer. is proud to sponsor our Breast Cancer Support Group.
Education and emotional support for those helping someone through any stage of their cancer journey. This group is open to caregivers only. Register Here
Use light hand weights to gradually regain muscle tone, core strength and energy. Go at your own pace and participate at your own comfort level by standing or remaining seated. This is a weekly program, please feel free to show up and sign in when you arrive. If you have any questions or need the […]
A gentle type of yoga performed while seated. This program is especially appropriate for those looking to increase flexibility and range of motion without performing complicated poses. Choose a sturdy seat for ease of movement. This program is the 2nd & 4th Friday each month, please feel free to show up and sign in when […]
Use light hand weights to gradually regain muscle tone, core strength and energy. Go at your own pace and participate at your own comfort level by standing or remaining seated. This is a weekly program, please feel free to show up and sign in when you arrive. If you have any questions or need the […]
