Holistic Care

A holistic approach to a healthy lifestyle for those impacted by cancer.

Crystal Singing Bowls

Sound healing is a meditative practice that uses vibrations to induce a state of relaxation and promote a balanced mind-body connection. Wear comfortable clothing and bring your own yoga mat to sit or lie on.  Presented by Patty Nayder.

In Person Only

Qigong

Qigong, pronounced “chi gong,” is a great way to stimulate the lymphatic system and restore energy. Standing or sitting, you will follow the instructor’s simple movements of light tapping, pounding, swinging, and stretching.

Guided Meditation

Our facilitator will guide you through a calming meditation that promotes relaxation, heightened energy, and greater awareness. These sessions can also help reduce stress and anxiety. Each session lasts between 30 minutes and one hour.

Essential Oils

Learn about the benefits of incorporating essential oils into your daily routine. Presented by doTERRA.

In Person Only

Elana’s Blessings Pampering Night

Feel great inside and out with a special self-care night at Stewart’s. Featuring rotating stations that may include crafts, beauty, essential oils, and guided meditation. 

Registration Required!

 

Elana’s Blessings, a non-profit dedicated to helping improve the self-esteem and quality of life of women battling cancer, is proud to sponsor our Pampering Night.

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