Group Fitness & Betsy's Bliss Yoga

A gentle type of yoga performed while seated. This program is especially appropriate for those looking to increase flexibility and range of motion without performing complicated poses. Choose a sturdy seat for ease of movement.

This program is the 2nd & 4th Friday each month, please feel free to show up and sign in when you arrive. If you have any questions or need the zoom link, please contact us at 330-836-1772.

Chair Yoga is now being offered at both locations! Check out Chair Yoga – Cancer Wellness Toolbox in Canton!

Use light hand weights to gradually regain muscle tone, core strength, and energy. Participate at your own comfort level by standing or remaining seated. 

This is a weekly program, please feel free to show up and sign in when you arrive.  If you have any questions or need the zoom link, please contact us at 330-836-1772.

Increase your personal energy flow with this basic yoga routine. 

This is a weekly program, please feel free to show up and sign in when you arrive.  If you have any questions or need the zoom link, please contact us at 330-836-1772.

Qigong, pronounced “chi gong,” is a great way to stimulate the lymphatic system and restore energy. Standing or sitting, you will follow the instructor’s simple movements of light tapping, pounding, swinging, and stretching.

Learn practical tools, breathing techniques, and essential oil benefits to assist with anxiety related to a cancer journey in a primarily chair-based yoga practice.  This is a weekly program, please feel free to show up and sign in when you arrive.  If you have any questions please contact us at 330-400-1215.

Chair Yoga is now being offered at both locations! Check out Chair Yoga in Fairlawn!

A strengthening class for mobility, stability and range of motion.