The research proving the health benefits of nature have recently received a lot of press. Mindful time in nature can be therapeutic during a cancer journey. But what if you can’t get outside? That will become a challenge in the upcoming months. Join Dr. Joe Blanda as he describes the importance of an indoor naturescape […]
Learn about the benefits of incorporating essential oils into your daily routine. Presented by doTERRA. Register Here!
Sound healing is a meditative practice that uses vibrations to induce a state of relaxation and promote a balanced mind-body connection. Wear comfortable clothing and bring your own yoga mat to sit or lie on. Register Here
VIRTUAL ONLY Join Dr. Joe Blanda for a basic introductory discussion covering self-care concepts. Topics Include: Nutrition Exercise Relaxation Techniques If you are interested in exploring these topics deeper, stay tuned for a programming series with Dr. Blanda later in the year. Register Here
