Essential Oils
Essential Oils
Learn about the benefits of incorporating essential oils into your daily routine. Presented by doTERRA. Register Here!
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Holistic Care
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3 events,
Crystal Singing Bowls
Crystal Singing Bowls
Sound healing is a meditative practice that uses vibrations to induce a state of relaxation and promote a balanced mind-body connection. Wear comfortable clothing and bring your own yoga mat […]
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1 event,
Guided Nature Walk
Guided Nature Walk
Mindfully walking in green space has been shown to have many therapeutic benefits. In addition to a calming affect on our mind, nature immersion can also strengthen our immune system. […]
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1 event,
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Health Benefits: Sleep
Health Benefits: Sleep
In this presentation Dr. Joe Blanda will review: Scientifically proven tips to improve sleep The importance of a good night sleep Causes of sleep disturbances Join us in person or […]