Use light hand weights to gradually regain muscle tone, core strength and energy. Go at your own pace and participate at your own comfort level by standing or remaining seated. Register Now
Walk at your own pace with others who share enthusiasm for nature. Thursdays at 9:30am Bath Nature Preserve This group meets when weather permits, and will continue into the fall until weather becomes too unpredictable. Register Here
A conversational support group format exploring spiritual approaches to coping with cancer. Register Here
Pamper yourself with a salon-quality manicure in just minutes. No dry time, smudges, or streaks and lasts up to 10 days. 100% real nail polish, not stickers. Materials kit available for pick up in advance. Presented by Confidence Nailed. Register Here
Get back to nature and learn the art of catch and release fly fishing at our stocked pond. Please note, participants must be 16 years of age or older and pets are not permitted. All equipment will be available to use during the class thanks to our partnership with Dr. Joe Blanda & Orvis. Space is […]
Increase your personal energy flow with this basic yoga routine. Register Here
A 30- or 45- minute guided meditation. Register Here!
Virtual Only! Stewart's provides the books! Make sure to register by the 5th of each month! Registration & participation in the monthly meeting is required. September: The Reason I Jump by Naoki Higashida October: Arsenic and Adobo by Mia P. Manansala November: Crazy Rich Asians by Kevin Kwan December: The Book of Delights by Ross […]
Use light hand weights to gradually regain muscle tone, core strength and energy. Go at your own pace and participate at your own comfort level by standing or remaining seated. Register Now
Walk at your own pace with others who share enthusiasm for nature. Thursdays at 9:30am Bath Nature Preserve This group meets when weather permits, and will continue into the fall until weather becomes too unpredictable. Register Here
A gentle type of yoga performed while seated. This program is especially appropriate for those looking to increase flexibility and range of motion without performing complicated poses. Choose a sturdy seat for ease of movement. Register Here
Qigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. Register Here
