Holistic Care

Qigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.
Qigong, is a system of coordinated body-posture and movement, breathing, and meditation said to be useful for the purposes of health, spirituality, and martial arts training.

Learn about the benefits of incorporating essential oils into your daily routine. Presented by doTERRA.

Sound healing is a meditative practice that uses vibrations to induce a state of relaxation and promote a balanced mind-body connection. Wear comfortable clothing and bring your own yoga mat to sit or lie on.  Presented by Lesley Turski.

A 30- or 45- minute guided meditation.

times vary per date, click register for more information.

Feel great inside and out with a special self-care night at Stewart’s.  Pampering Nights feature rotating stations that may include crafts, beauty, essential oils, and guided meditation.

Elana’s Blessings, a non-profit dedicated to helping improve the self-esteem and quality of life of women battling cancer, is proud to sponsor our Pampering Night.