Our facilitator will guide you through a calming meditation that promotes relaxation, heightened energy, and greater awareness. These sessions can also help reduce stress and anxiety. Each session lasts between 30 minutes and one hour. Register Here!
Increase your personal energy flow with this basic yoga routine. Register Here
A comforting space for sharing inspirational readings and stories, providing insight, encouragement, and reflection throughout the cancer journey. This is available in person or virtual, but most who attend are virtual. 1st & 3rd Thursday each month at 9:30 am – 11:00 am Register Here
Use light hand weights to gradually regain muscle tone, core strength and energy. Go at your own pace and participate at your own comfort level by standing or remaining seated. This is a weekly program, please feel free to show up and sign in when you arrive. If you have any questions or need the […]
Increase your personal energy flow with this basic yoga routine. Register Here
A gentle type of yoga performed while seated. This program is especially appropriate for those looking to increase flexibility and range of motion without performing complicated poses. Choose a sturdy seat for ease of movement. This program is the 2nd & 4th Friday each month, please feel free to show up and sign in when […]
Use light hand weights to gradually regain muscle tone, core strength and energy. Go at your own pace and participate at your own comfort level by standing or remaining seated. This is a weekly program, please feel free to show up and sign in when you arrive. If you have any questions or need the […]
Join us for summer fun at Stewart’s! Children ages 4-10 can participate in summer crafts, colorful experiences, and unique outdoor activities. Registration is required Tuesday-Friday 9am-12pm June 23-26 – Fall in Love with Fitness REGISTER HERE
Increase your personal energy flow with this basic yoga routine. Register Here
Our facilitator will guide you through a calming meditation that promotes relaxation, heightened energy, and greater awareness. These sessions can also help reduce stress and anxiety. Each session lasts between 30 minutes and one hour. Register Here!
A strengthening class for mobility, stability and range of motion. Register Here
