Join us for an energizing and restorative evening of rhythm, movement, and connection with Trust Drum Circles and the Summit FM Wellness program. This special session begins with gentle movement, followed by an interactive African drumming circle where participants co-create vibrant rhythms in community. We’ll close with grounding breathwork and a calming “rhythm cradle” — […]
Pamper yourself with a salon-quality manicure in just minutes. No dry time, smudges, or streaks and lasts up to 10 days. 100% real nail polish, not stickers. Materials kit available for pick up in advance. Presented by Confidence Nailed. Register Here
A comforting space for sharing inspirational readings and stories, providing insight, encouragement, and reflection throughout the cancer journey. Register Here FKA - Healing Spirit Support Group
Use light hand weights to gradually regain muscle tone, core strength and energy. Go at your own pace and participate at your own comfort level by standing or remaining seated. Register Now
For individuals diagnosed with any type of cancer who are interested in participating in group discussions about coping strategies, approaches to navigating your cancer journey and building connections. This group is not recommended for Caregivers. Register Here
Education and emotional support for those helping someone through any stage of their cancer journey. This group is open to caregivers only. Register Here
Build your emotional support system with fellowship and breast health education in a caring and safe space to share experiences and concerns. Register Here Elana’s Blessings, a non-profit dedicated to helping improve the self-esteem and quality of life of women battling cancer. is proud to sponsor our Breast Cancer Support Group.
Increase your personal energy flow with this basic yoga routine. Register Here
Qigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. Register Here
A 30- or 45- minute guided meditation. Register Here!
A strengthening class for mobility, stability and range of motion. Register Here
A gentle type of yoga performed while seated. This program is especially appropriate for those looking to increase flexibility and range of motion without performing complicated poses. Choose a sturdy seat for ease of movement. Register Here
