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Chair Yoga
October 10, 2025 @ 10:00 am - 11:00 am
A gentle type of yoga performed while seated. This program is especially appropriate for those looking to increase flexibility and range of motion without performing complicated poses. Choose a sturdy seat for ease of movement.
This program is the 2nd & 4th Friday each month, please feel free to show up and sign in when you arrive. If you have any questions or need the zoom link, please contact us at 330-836-1772.
