Event Series Guided Nature Walk

Therapeutic Nature Walk

Seiberling Nature Realm 1828 Smith Road, Akron, OH, United States

Mindfully walking in green space has been shown to have many therapeutic benefits. In addition to a calming affect on our mind, nature immersion can also strengthen our immune system. To learn more join Dr. Joe Blanda on a Therapeutic Nature Walk at  F.A. Seiberline Nature Realm. This event has been rescheduled from 4/11/24 to […]

Event Series Strength Building 

Strength Building 

Stewarts Caring Place 3501 Ridge Park Drive, Fairlawn, OH, United States

Use light hand weights to gradually regain muscle tone, core strength and energy. Go at your own pace and participate at your own comfort level by standing or remaining seated. Register Now

Event Series Rest & Restore

Rest & Restore

Stewarts Caring Place 3501 Ridge Park Drive, Fairlawn, OH, United States

This class puts you in restorative yoga poses for deep rest, relaxation, and healing for the mind, body, and spirit. Register Here!

Event Series Strength Building 

Strength Building 

Stewarts Caring Place 3501 Ridge Park Drive, Fairlawn, OH, United States

Use light hand weights to gradually regain muscle tone, core strength and energy. Go at your own pace and participate at your own comfort level by standing or remaining seated. Register Now

Event Series Chair Yoga 

Chair Yoga 

Stewarts Caring Place 3501 Ridge Park Drive, Fairlawn, OH, United States

A gentle type of yoga performed while seated. This program is especially appropriate for those looking to increase flexibility and range of motion without performing complicated poses. Choose a sturdy seat for ease of movement.  Register Here

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