Learn the benefits of Healing Touch by experiencing a centering guided meditation and participating in self care techniques. Handouts will be provided for home practice. Each session is the same, […]
Learn the benefits of Healing Touch by experiencing a centering guided meditation and participating in self care techniques. Handouts will be provided for home practice. Each session is the same, […]
Nutrition: The Foundation of Wellness Description: Rooted in the philosophy that “Food is Medicine,” Kathleen Madden—a culinary medicine professional, chef, and owner of 24 Karrot Kitchen—will share how the foods […]
Our Education & Empowerment Series brings together expert voices and meaningful topics to provide the knowledge, tools, and support you need to feel confident and empowered on your journey. The […]
