Group Fitness & Yoga
Calendar of Events
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1 event,
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1 event,
Increase your personal energy flow with this basic yoga routine. Register Here |
1 event,
Use light hand weights to gradually regain muscle tone, core strength and energy. Go at your own pace and participate at your own comfort level by standing or remaining seated. Register Now |
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1 event,
Increase your personal energy flow with this basic yoga routine. Register Here |
1 event,
Use light hand weights to gradually regain muscle tone, core strength and energy. Go at your own pace and participate at your own comfort level by standing or remaining seated. Register Now |
0 events,
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1 event,
A gentle type of yoga performed while seated. This program is especially appropriate for those looking to increase flexibility and range of motion without performing complicated poses. Choose a sturdy seat for ease of movement. Register Here |
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2 events,
Mindfully walking in green space has been shown to have many therapeutic benefits. In addition to a calming affect on our mind, nature immersion can also strengthen our immune system. To learn more join Dr. Joe Blanda on a Therapeutic Nature Walk at F.A. Seiberline Nature Realm. Register Here |
1 event,
Increase your personal energy flow with this basic yoga routine. Register Here |
1 event,
Use light hand weights to gradually regain muscle tone, core strength and energy. Go at your own pace and participate at your own comfort level by standing or remaining seated. Register Now |
1 event,
Mindfully walking in green space has been shown to have many therapeutic benefits. In addition to a calming affect on our mind, nature immersion can also strengthen our immune system. To learn more join Dr. Joe Blanda on a Therapeutic Nature Walk at Stewart's Caring Place. Register Here |
0 events,
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0 events,
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0 events,
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0 events,
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1 event,
Increase your personal energy flow with this basic yoga routine. Register Here |
1 event,
Use light hand weights to gradually regain muscle tone, core strength and energy. Go at your own pace and participate at your own comfort level by standing or remaining seated. Register Now |
0 events,
|
1 event,
A gentle type of yoga performed while seated. This program is especially appropriate for those looking to increase flexibility and range of motion without performing complicated poses. Choose a sturdy seat for ease of movement. Register Here |
0 events,
|
|
0 events,
|
0 events,
|
1 event,
Increase your personal energy flow with this basic yoga routine. Register Here |
1 event,
Use light hand weights to gradually regain muscle tone, core strength and energy. Go at your own pace and participate at your own comfort level by standing or remaining seated. Register Now |
0 events,
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0 events,
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0 events,
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