Group Fitness & Yoga

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  • Qigong

    Qigong

    Stewart's Caring Place 3501 Ridge Park Drive, Fairlawn, OH, United States

    Qigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and […]

  • Strength Building 

    Strength Building 

    Stewart's Caring Place 3501 Ridge Park Drive, Fairlawn, OH, United States

    Use light hand weights to gradually regain muscle tone, core strength and energy. Go at your own pace and participate at your own comfort level by standing or remaining seated. […]

  • Strength Building 

    Strength Building 

    Stewart's Caring Place 3501 Ridge Park Drive, Fairlawn, OH, United States

    Use light hand weights to gradually regain muscle tone, core strength and energy. Go at your own pace and participate at your own comfort level by standing or remaining seated. […]

  • Chair Yoga 

    Chair Yoga 

    Stewart's Caring Place 3501 Ridge Park Drive, Fairlawn, OH, United States

    A gentle type of yoga performed while seated. This program is especially appropriate for those looking to increase flexibility and range of motion without performing complicated poses. Choose a sturdy […]

  • Guided Nature Walk

    Guided Nature Walk

    Seiberling Nature Realm 1828 Smith Road, Akron, OH, United States

    Mindfully walking in green space has been shown to have many therapeutic benefits. In addition to a calming affect on our mind, nature immersion can also strengthen our immune system. […]

  • Qigong

    Qigong

    Stewart's Caring Place 3501 Ridge Park Drive, Fairlawn, OH, United States

    Qigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and […]

  • Strength Building 

    Strength Building 

    Stewart's Caring Place 3501 Ridge Park Drive, Fairlawn, OH, United States

    Use light hand weights to gradually regain muscle tone, core strength and energy. Go at your own pace and participate at your own comfort level by standing or remaining seated. […]

  • Guided Nature Walk

    Guided Nature Walk

    Stewart's Caring Place 3501 Ridge Park Drive, Fairlawn, OH, United States

    Mindfully walking in green space has been shown to have many therapeutic benefits. In addition to a calming affect on our mind, nature immersion can also strengthen our immune system. […]

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