Group Fitness & Yoga

Name: Strength Building
Start: 2024-12-25T16:00:00-05:00
End: 2024-12-25T17:00:00-05:00
Location: Stewart’s Caring Place

List
Month

December 2024
Qigong

December 2, 2024 @ 3:00 pm - 4:00 pm Qigong

Stewart's Caring Place 3501 Ridge Park Drive, Fairlawn, OH, United States

Qigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and […]
Health Benefits: Movement

December 2, 2024 @ 5:30 pm - 6:30 pm

Stewart's Caring Place 3501 Ridge Park Drive, Fairlawn, OH, United States

Join Dr. Joe Blanda and Stewart’s Caring Place facilitators Jacqui Sukie and Natalie Sydorenko for a presentation on the importance of movement for cancer patients and survivors in remission. Presenters: […]
Yoga for Balance & Mobility

December 3, 2024 @ 9:00 am - 10:00 am Yoga for Balance & Mobility

Stewart's Caring Place 3501 Ridge Park Drive, Fairlawn, OH, United States

Increase your personal energy flow with this basic yoga routine. Register Here
Strength Building

December 4, 2024 @ 4:00 pm - 5:00 pm Strength Building

Stewart's Caring Place 3501 Ridge Park Drive, Fairlawn, OH, United States

Use light hand weights to gradually regain muscle tone, core strength and energy. Go at your own pace and participate at your own comfort level by standing or remaining seated. […]
Yoga for Balance & Mobility

December 10, 2024 @ 9:00 am - 10:00 am Yoga for Balance & Mobility

Stewart's Caring Place 3501 Ridge Park Drive, Fairlawn, OH, United States

Increase your personal energy flow with this basic yoga routine. Register Here
Strength Building

December 11, 2024 @ 4:00 pm - 5:00 pm Strength Building

Stewart's Caring Place 3501 Ridge Park Drive, Fairlawn, OH, United States

Use light hand weights to gradually regain muscle tone, core strength and energy. Go at your own pace and participate at your own comfort level by standing or remaining seated. […]
Chair Yoga

December 13, 2024 @ 10:00 am - 11:00 am Chair Yoga

Stewart's Caring Place 3501 Ridge Park Drive, Fairlawn, OH, United States

A gentle type of yoga performed while seated. This program is especially appropriate for those looking to increase flexibility and range of motion without performing complicated poses. Choose a sturdy […]
Qigong

December 16, 2024 @ 3:00 pm - 4:00 pm Qigong

Stewart's Caring Place 3501 Ridge Park Drive, Fairlawn, OH, United States

Qigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and […]
Yoga for Balance & Mobility

December 17, 2024 @ 9:00 am - 10:00 am Yoga for Balance & Mobility

Stewart's Caring Place 3501 Ridge Park Drive, Fairlawn, OH, United States

Increase your personal energy flow with this basic yoga routine. Register Here
Strength Building

December 18, 2024 @ 4:00 pm - 5:00 pm Strength Building

Stewart's Caring Place 3501 Ridge Park Drive, Fairlawn, OH, United States

Use light hand weights to gradually regain muscle tone, core strength and energy. Go at your own pace and participate at your own comfort level by standing or remaining seated. […]
Yoga for Balance & Mobility

December 24, 2024 @ 9:00 am - 10:00 am Yoga for Balance & Mobility

Stewart's Caring Place 3501 Ridge Park Drive, Fairlawn, OH, United States

Increase your personal energy flow with this basic yoga routine. Register Here
Strength Building

December 25, 2024 @ 4:00 pm - 5:00 pm Strength Building

Stewart's Caring Place 3501 Ridge Park Drive, Fairlawn, OH, United States

Use light hand weights to gradually regain muscle tone, core strength and energy. Go at your own pace and participate at your own comfort level by standing or remaining seated. […]

December 2024