Holistic Care
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Join Dr. Blanda for a relaxing cup of hot tea and a mindful birding experience at the F.A. Seiberling Nature Realm. Engage your senses, reduce stress and anxiety, and discover tips and tricks on how to get the most out of mindful birding. It’s the perfect way to connect with nature, calm your mind, and explore […] Mindfully walking in green space has been shown to have many therapeutic benefits. In addition to a calming affect on our mind, nature immersion can also strengthen our immune system. To learn more join Dr. Joe Blanda on a Therapeutic Nature Walk at F.A. Seiberline Nature Realm. Register Here |
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Sound healing is a meditative practice that uses vibrations to induce a state of relaxation and promote a balanced mind-body connection. Wear comfortable clothing and bring your own yoga mat to sit or lie on. In Person Only. Register Here |
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Learn about the benefits of incorporating essential oils into your daily routine. Presented by doTERRA. In Person Only. Register Here! |
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