Sound healing is a meditative practice that uses vibrations to induce a state of relaxation and promote a balanced mind-body connection. Wear comfortable clothing and bring your own yoga mat to sit or lie on. In Person Only. Register Here
The research proving the health benefits of nature have recently received a lot of press. Mindful time in nature can be therapeutic during a cancer journey. But what if you can’t get outside? That will become a challenge in the upcoming months. Join Dr. Joe Blanda as he describes the importance of an indoor naturescape […]
VIRTUAL ONLY Join Dr. Joe Blanda for a basic introductory discussion covering self-care concepts. Topics Include: Nutrition Exercise Relaxation Techniques If you are interested in exploring these topics deeper, stay tuned for a programming series with Dr. Blanda later in the year. Register Here
Join Dr. Joe Blanda and artist/curator Mac Love as they explain the health benefits of having nature artwork in your home. The presentation will begin at 5:30pm followed by a guided meditative walk through the “Sound + Color” art exhibit that lines the halls of Stewart's Caring Place. REGISTRATION IS REQUIRED Register Here
In this presentation Dr. Joe Blanda will review: Scientifically proven tips to improve sleep The importance of a good night sleep Causes of sleep disturbances Join us in person or virtual REGISTRATION IS REQUIRED Register Here
Join Dr. Joe Blanda and Stewart’s Caring Place facilitators Jacqui Sukie and Natalie Sydorenko for a presentation on the importance of movement for cancer patients and survivors in remission. Presenters: Dr. Joe Blanda: Orthopedic Surgeon Jacqui Sukie: Strength Building Facilitator Natalie Sydorenko: Yoga Facilitator Register Now
Learn about the benefits of incorporating essential oils into your daily routine. Presented by doTERRA. In Person Only. Register Here!
Sound healing is a meditative practice that uses vibrations to induce a state of relaxation and promote a balanced mind-body connection. Wear comfortable clothing and bring your own yoga mat to sit or lie on. In Person Only. Register Here
A 30- or 45- minute guided meditation. Register Here!
