Yoga for Balance & Mobility
Stewart's Caring Place 3501 Ridge Park Drive, Fairlawn, OH, United StatesIncrease your personal energy flow with this basic yoga routine. Register Here
Increase your personal energy flow with this basic yoga routine. Register Here
Sound healing is a meditative practice that uses vibrations to induce a state of relaxation and promote a balanced mind-body connection. Wear comfortable clothing and bring your own yoga mat to sit or lie on. In Person Only. Register Here
Use light hand weights to gradually regain muscle tone, core strength and energy. Go at your own pace and participate at your own comfort level by standing or remaining seated. Register Now
Receive support and education and join a larger conversation about the emotional and physical challenges of lung cancer. Register Here
An ongoing, supportive, and expressive space open to adults who are experiencing grief from a loss or a cancer diagnosis. Register Here
A speaker-led series providing education and support to assist in the prostate cancer diagnosis, treatment, and recovery process. Register Here
A gentle type of yoga performed while seated. This program is especially appropriate for those looking to increase flexibility and range of motion without performing complicated poses. Choose a sturdy seat for ease of movement. Register Here
Mindfully walking in green space has been shown to have many therapeutic benefits. In addition to a calming affect on our mind, nature immersion can also strengthen our immune system. To learn more join Dr. Joe Blanda on a Therapeutic Nature Walk at F.A. Seiberline Nature Realm. Register Here
Qigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. Register Here
Increase your personal energy flow with this basic yoga routine. Register Here
Tuesday, June 17th 10:30am or 12pm Looking for snack ideas that are both delicious and good for you? This educational class is all about creating wholesome, easy-to-make snacks that you can bring on the go. We’ll focus on simple ingredients, smart swaps, and make-ahead options so you can keep your snack game strong all week […]
Tuesday, June 17th 10:30am or 12pm Looking for snack ideas that are both delicious and good for you? This educational class is all about creating wholesome, easy-to-make snacks that you can bring on the go. We’ll focus on simple ingredients, smart swaps, and make-ahead options so you can keep your snack game strong all week […]