Use light hand weights to gradually regain muscle tone, core strength and energy. Go at your own pace and participate at your own comfort level by standing or remaining seated. […]
Receive support and education and join a larger conversation about the emotional and physical challenges of lung cancer. Register Here
An ongoing, supportive, and expressive space open to adults who are experiencing grief from a loss or a cancer diagnosis. Register Here
A speaker-led series providing education and support to assist in the prostate cancer diagnosis, treatment, and recovery process. Register Here
A gentle type of yoga performed while seated. This program is especially appropriate for those looking to increase flexibility and range of motion without performing complicated poses. Choose a sturdy […]
Mindfully walking in green space has been shown to have many therapeutic benefits. In addition to a calming affect on our mind, nature immersion can also strengthen our immune system. […]
Increase your personal energy flow with this basic yoga routine. Register Here
Tuesday, June 17th 10:30am or 12pm Looking for snack ideas that are both delicious and good for you? This educational class is all about creating wholesome, easy-to-make snacks that you […]
Tuesday, June 17th 10:30am or 12pm Looking for snack ideas that are both delicious and good for you? This educational class is all about creating wholesome, easy-to-make snacks that you […]
Build your emotional support system with fellowship and breast health education in a caring and safe space to share experiences and concerns. Register Here Elana’s Blessings, a non-profit dedicated to […]
Education and emotional support for those helping someone through any stage of their cancer journey. This group is open to caregivers only. Register Here
