Walking Club
Croghan Park Sand Run Parkway & North Miller Road, FairlawnWalk at your own pace with others who share enthusiasm for nature. This group meets at local trails and parks when weather permits.
Walk at your own pace with others who share enthusiasm for nature. This group meets at local trails and parks when weather permits.
Walk at your own pace with others who share enthusiasm for nature. This group meets at local trails and parks when weather permits.
Walk at your own pace with others who share enthusiasm for nature. This group meets at local trails and parks when weather permits.
Open conversation around health disparities for the BIPOC community and support to navigate the challenges or concerns you may have.
Walk at your own pace with others who share enthusiasm for nature. This group meets at local trails and parks when weather permits.
Learn how to tone and strengthen your body to improve balance. All exercises cam ne done from a standing or seated position.
Topics may include coming out to providers, challenges regarding gender conformity, post-treatment intimacy, body image and relationships.
Learn how to tone and strengthen your body to improve balance. All exercises cam ne done from a standing or seated position.
This gentle practice will combine the calming, breathing, and flexibility benefits of yoga with the muscle toning elements of barre through chair oriented poses and standing exercises.
Come enjoy an evening of nutrition education with a focus on what it means to have a plant-based diet. Cooking demonstration by registered Summa Health Dieticians. Meal kits provided to re-create the meal at home. Registration is required.
This gentle practice will combine the calming, breathing, and flexibility benefits of yoga with the muscle toning elements of barre through chair oriented poses and standing exercises.
Learn how to tone and strengthen your body to improve balance. All exercises cam ne done from a standing or seated position.