Use light hand weights to gradually regain muscle tone, core strength and energy. Go at your own pace and participate at your own comfort level by standing or remaining seated. Register Now
A conversational support group format exploring spiritual approaches to coping with cancer. Register Here
Thursday, October 5th 1:00 - 2:00pm Presented by: Sarah Hopperton, MS Health Education Specialist University Hospitals Register Here
Learn about the benefits of incorporating essential oils into your daily routine. Presented by doTERRA. Register Here!
A strengthening class for mobility, stability and range of motion. Register Here
Novice writers are welcome to freely share their life stories or cancer journey through the expressive form of prose and poetry, while embracing the friendship and conversation of fellow participants. Virtual Only Register Here
This class puts you in restorative yoga poses for deep rest, relaxation, and healing for the mind, body, and spirit. Register Here!
Sound healing is a meditative practice that uses vibrations to induce a state of relaxation and promote a balanced mind-body connection. Wear comfortable clothing and bring your own yoga mat to sit or lie on. Register Here
An ongoing, supportive, and expressive space open to adults who have lost a loved one to cancer. Register Here
Build your emotional support system with fellowship and breast health education in a caring and safe space to share experiences and concerns. Register Here Elana’s Blessings, a non-profit dedicated […]
Use light hand weights to gradually regain muscle tone, core strength and energy. Go at your own pace and participate at your own comfort level by standing or remaining seated. Register Now
Receive support and education and join a larger conversation about the emotional and physical challenges of lung cancer. Register Here
