Increase your personal energy flow with this basic yoga routine. Register Here
Our facilitator will guide you through a calming meditation that promotes relaxation, heightened energy, and greater awareness. These sessions can also help reduce stress and anxiety. Each session lasts between […]
Use light hand weights to gradually regain muscle tone, core strength and energy. Go at your own pace and participate at your own comfort level by standing or remaining seated. […]
Learn about the benefits of incorporating essential oils into your daily routine. Presented by doTERRA. In Person Only. Register Here!
Receive support and education and join a larger conversation about the emotional and physical challenges of lung cancer. Register Here
An ongoing, supportive, and expressive space open to adults who are experiencing grief from a loss or a cancer diagnosis. Register Here
Embrace your beauty routine with small, manageable tips on how to look and feel your best. February 19th - full face March 12th - brows & lashes April 2nd - […]
A speaker-led series providing education and support to assist in the prostate cancer diagnosis, treatment, and recovery process. Register Here
A gentle type of yoga performed while seated. This program is especially appropriate for those looking to increase flexibility and range of motion without performing complicated poses. Choose a sturdy […]
A strengthening class for mobility, stability and range of motion. Register Here
Our facilitator will guide you through a calming meditation that promotes relaxation, heightened energy, and greater awareness. These sessions can also help reduce stress and anxiety. Each session lasts between […]