Use light hand weights to gradually regain muscle tone, core strength and energy. Go at your own pace and participate at your own comfort level by standing or remaining seated. Register Now
Explore your spiritual, emotional, and physical concerns with cancer as a means to develop affirmative daily meditations.
A gentle type of yoga performed while seated. This program is especially appropriate for those looking to increase flexibility and range of motion without performing complicated poses. Choose a sturdy seat for ease of movement. Register Here
Virtual Only! Stewart's provides the books! Make sure to register by the 5th of each month! Registration & participation in the monthly meeting is required. September: The Reason I Jump by Naoki Higashida October: Arsenic and Adobo by Mia P. Manansala November: Crazy Rich Asians by Kevin Kwan December: The Book of Delights by Ross […]
Use light hand weights to gradually regain muscle tone, core strength and energy. Go at your own pace and participate at your own comfort level by standing or remaining seated. Register Now
Novice writers are welcome to freely share their life stories or cancer journey through the expressive form of prose and poetry, while embracing the friendship and conversation of fellow participants. Virtual Only Register Here
Use light hand weights to gradually regain muscle tone, core strength and energy. Go at your own pace and participate at your own comfort level by standing or remaining seated. Register Now
A conversational support group format exploring spiritual approaches to coping with cancer. Register Here
An ongoing, supportive, and expressive space open to adults who have lost a loved one to cancer. Register Here
Build your emotional support system with fellowship and breast health education in a caring and safe space to share experiences and concerns. Register Here Elana’s Blessings, a non-profit dedicated […]
Use light hand weights to gradually regain muscle tone, core strength and energy. Go at your own pace and participate at your own comfort level by standing or remaining seated. Register Now
Receive support and education and join a larger conversation about the emotional and physical challenges of lung cancer. Register Here
