A gentle type of yoga performed while seated. This program is especially appropriate for those looking to increase flexibility and range of motion without performing complicated poses. Choose a sturdy […]
Sound healing is a meditative practice that uses vibrations to induce a state of relaxation and promote a balanced mind-body connection. Wear comfortable clothing and bring your own yoga mat […]
A strengthening class for mobility, stability and range of motion. Register Here
A 30- or 45- minute guided meditation. Register Here!
Increase your personal energy flow with this basic yoga routine. Register Here
Build your emotional support system with fellowship and breast health education in a caring and safe space to share experiences and concerns. Register Here Elana’s Blessings, a non-profit dedicated to […]
Education and emotional support for those helping someone through any stage of their cancer journey. This group is open to caregivers only. Register Here
For individuals diagnosed with any type of cancer who are interested in participating in group discussions about coping strategies, approaches to navigating your cancer journey and building connections. This group […]
Use light hand weights to gradually regain muscle tone, core strength and energy. Go at your own pace and participate at your own comfort level by standing or remaining seated. […]
A comforting space for sharing inspirational readings and stories, providing insight, encouragement, and reflection throughout the cancer journey. Register Here FKA - Healing Spirit Support Group
Pamper yourself with a salon-quality manicure in just minutes. No dry time, smudges, or streaks and lasts up to 10 days. 100% real nail polish, not stickers. Materials kit available […]
