Yoga for Balance & Mobility
Stewarts Caring Place 3501 Ridge Park Drive, Fairlawn, OH, United StatesIncrease your personal energy flow with this basic yoga routine. Register Here
Increase your personal energy flow with this basic yoga routine. Register Here
Virtual Only! Stewart's provides the books! Make sure to register by the 5th of each month! Registration & participation in the monthly meeting is required. January: Can't Spell Treason Without Tea by Rebecca Thorne February: The Restaurant of Lost Recipes by Hisashi Kashiwai March: The Sentence by Louise Erdrich April: The Storied Life of A. J. Fikry by Gabrielle Zevin Register Here
Use light hand weights to gradually regain muscle tone, core strength and energy. Go at your own pace and participate at your own comfort level by standing or remaining seated. […]
A gentle type of yoga performed while seated. This program is especially appropriate for those looking to increase flexibility and range of motion without performing complicated poses. Choose a sturdy […]
Increase your personal energy flow with this basic yoga routine. Register Here
Use light hand weights to gradually regain muscle tone, core strength and energy. Go at your own pace and participate at your own comfort level by standing or remaining seated. […]
A 30- or 45- minute guided meditation. Register Here!