Use light hand weights to gradually regain muscle tone, core strength and energy. Go at your own pace and participate at your own comfort level by standing or remaining seated. […]
A gentle type of yoga performed while seated. This program is especially appropriate for those looking to increase flexibility and range of motion without performing complicated poses. Choose a sturdy […]
Increase your personal energy flow with this basic yoga routine. Register Here
Virtual Only! Stewart's provides the books! Make sure to register by the 5th of each month! Registration & participation in the monthly meeting is required. January: Can't Spell Treason Without Tea by […]
Use light hand weights to gradually regain muscle tone, core strength and energy. Go at your own pace and participate at your own comfort level by standing or remaining seated. […]
Novice writers are welcome to freely share their life stories or cancer journey through the expressive form of prose and poetry, while embracing the friendship and conversation of fellow participants. […]
Increase your personal energy flow with this basic yoga routine. Register Here
Education and emotional support for those helping someone through any stage of their cancer journey. This group is open to caregivers only. Register Here
For individuals diagnosed with any type of cancer who are interested in participating in group discussions about coping strategies, approaches to navigating your cancer journey and building connections. This group is not recommended for Caregivers. Register Here
Use light hand weights to gradually regain muscle tone, core strength and energy. Go at your own pace and participate at your own comfort level by standing or remaining seated. […]
A conversational support group format exploring spiritual approaches to coping with cancer. Register Here
