Yoga for Balance & Mobility
Yoga for Balance & Mobility
Increase your personal energy flow with this basic yoga routine. Register Here
35 events found.
Calendar of Events
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0 events,
3 events,
Coping with Cancer
Coping with Cancer
For individuals diagnosed with any type of cancer who are interested in participating in group discussions about coping strategies, approaches to navigating your cancer journey and building connections. This group is not recommended for Caregivers. Register Here
Ann Amer Brennan Caregiver
Ann Amer Brennan Caregiver
Education and emotional support for those helping someone through any stage of their cancer journey. This group is open to caregivers only. Register Here
1 event,
Strength Building
Strength Building
Use light hand weights to gradually regain muscle tone, core strength and energy. Go at your own pace and participate at your own comfort level by standing or remaining seated. Register Now
2 events,
Healing Spirit Support Group
Healing Spirit Support Group
A conversational support group format exploring spiritual approaches to coping with cancer. Register Here
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Create Your Own Naturescape
Create Your Own Naturescape
The research proving the health benefits of nature have recently received a lot of press. Mindful time in nature can be therapeutic during a cancer journey. But what if you can’t get outside? That will become a challenge in the upcoming months. Join Dr. Joe Blanda as he describes the importance of an indoor naturescape […]
0 events,
1 event,
Poetry is Life Restorative Writing Group – Virtual ONLY
Poetry is Life Restorative Writing Group – Virtual ONLY
Novice writers are welcome to freely share their life stories or cancer journey through the expressive form of prose and poetry, while embracing the friendship and conversation of fellow participants. Virtual Only Register Here
0 events,
0 events,
1 event,
Yoga for Balance & Mobility
Yoga for Balance & Mobility
Increase your personal energy flow with this basic yoga routine. Register Here
4 events,
Strength Building
Strength Building
Use light hand weights to gradually regain muscle tone, core strength and energy. Go at your own pace and participate at your own comfort level by standing or remaining seated. Register Now
Grief Support Group
Grief Support Group
An ongoing, supportive, and expressive space open to adults who are experiencing grief from a loss or a cancer diagnosis. Register Here
Lung Cancer Support Group
Lung Cancer Support Group
Receive support and education and join a larger conversation about the emotional and physical challenges of lung cancer. Register Here
0 events,
1 event,
Chair Yoga
Chair Yoga
A gentle type of yoga performed while seated. This program is especially appropriate for those looking to increase flexibility and range of motion without performing complicated poses. Choose a sturdy seat for ease of movement. Register Here
2 events,
Crystal Singing Bowls
Crystal Singing Bowls
Sound healing is a meditative practice that uses vibrations to induce a state of relaxation and promote a balanced mind-body connection. Wear comfortable clothing and bring your own yoga mat […]
0 events,
0 events,
3 events,
Yoga for Balance & Mobility
Yoga for Balance & Mobility
Increase your personal energy flow with this basic yoga routine. Register Here
Ann Amer Brennan Caregiver
Ann Amer Brennan Caregiver
Education and emotional support for those helping someone through any stage of their cancer journey. This group is open to caregivers only. Register Here
Coping with Cancer
Coping with Cancer
For individuals diagnosed with any type of cancer who are interested in participating in group discussions about coping strategies, approaches to navigating your cancer journey and building connections. This group is not recommended for Caregivers. Register Here
1 event,
Strength Building
Strength Building
Use light hand weights to gradually regain muscle tone, core strength and energy. Go at your own pace and participate at your own comfort level by standing or remaining seated. Register Now
1 event,
Healing Spirit Support Group
Healing Spirit Support Group
A conversational support group format exploring spiritual approaches to coping with cancer. Register Here
0 events,
0 events,
0 events,
0 events,
1 event,
Yoga for Balance & Mobility
Yoga for Balance & Mobility
Increase your personal energy flow with this basic yoga routine. Register Here
1 event,
Strength Building
Strength Building
Use light hand weights to gradually regain muscle tone, core strength and energy. Go at your own pace and participate at your own comfort level by standing or remaining seated. Register Now
0 events,
1 event,
Chair Yoga
Chair Yoga
A gentle type of yoga performed while seated. This program is especially appropriate for those looking to increase flexibility and range of motion without performing complicated poses. Choose a sturdy seat for ease of movement. Register Here
0 events,
0 events,
0 events,
2 events,
Yoga for Balance & Mobility
Yoga for Balance & Mobility
Increase your personal energy flow with this basic yoga routine. Register Here
-
Introduction to the Integrative Approach to Life
Introduction to the Integrative Approach to Life
VIRTUAL ONLY Join Dr. Joe Blanda for a basic introductory discussion covering self-care concepts. Topics Include: Nutrition Exercise Relaxation Techniques If you are interested in exploring these topics deeper, stay […]
1 event,
Strength Building
Strength Building
Use light hand weights to gradually regain muscle tone, core strength and energy. Go at your own pace and participate at your own comfort level by standing or remaining seated. […]