Sound healing is a meditative practice that uses vibrations to induce a state of relaxation and promote a balanced mind-body connection. Wear comfortable clothing and bring your own yoga mat to sit or lie on. Register Here
VIRTUAL ONLY Join Dr. Joe Blanda for a basic introductory discussion covering self-care concepts. Topics Include: Nutrition Exercise Relaxation Techniques If you are interested in exploring these topics deeper, stay tuned for a programming series with Dr. Blanda later in the year. Register Here
Learn about the benefits of incorporating essential oils into your daily routine. Presented by doTERRA. Register Here!
Sound healing is a meditative practice that uses vibrations to induce a state of relaxation and promote a balanced mind-body connection. Wear comfortable clothing and bring your own yoga mat to sit or lie on. Register Here
Sound healing is a meditative practice that uses vibrations to induce a state of relaxation and promote a balanced mind-body connection. Wear comfortable clothing and bring your own yoga mat to sit or lie on. Register Here
Learn about the benefits of incorporating essential oils into your daily routine. Presented by doTERRA. Register Here!
Join Dr. Joe Blanda and artist/curator Mac Love as they explain the health benefits of having nature artwork in your home. The presentation will begin at 5:30pm followed by a guided meditative walk through the “Sound + Color” art exhibit that lines the halls of Stewart's Caring Place. REGISTRATION IS REQUIRED Register Here
Sound healing is a meditative practice that uses vibrations to induce a state of relaxation and promote a balanced mind-body connection. Wear comfortable clothing and bring your own yoga mat to sit or lie on. Register Here
Mindfully walking in green space has been shown to have many therapeutic benefits. In addition to a calming affect on our mind, nature immersion can also strengthen our immune system. To learn more join Dr. Joe Blanda on a Therapeutic Nature Walk at F.A. Seiberline Nature Realm. This event has been rescheduled from 4/11/24 to […]
Learn about the benefits of incorporating essential oils into your daily routine. Presented by doTERRA. Register Here!
A 30- or 45- minute guided meditation. Register Here!
A 30- or 45- minute guided meditation. Register Here!
