VIRTUAL ONLY Join Dr. Joe Blanda for a basic introductory discussion covering self-care concepts. Topics Include: Nutrition Exercise Relaxation Techniques If you are interested in exploring these topics deeper, stay tuned for a programming series with Dr. Blanda later in the year. Register Here
Sound healing is a meditative practice that uses vibrations to induce a state of relaxation and promote a balanced mind-body connection. Wear comfortable clothing and bring your own yoga mat to sit or lie on. Register Here
Sound healing is a meditative practice that uses vibrations to induce a state of relaxation and promote a balanced mind-body connection. Wear comfortable clothing and bring your own yoga mat to sit or lie on. Register Here
Join Dr. Joe Blanda and artist/curator Mac Love as they explain the health benefits of having nature artwork in your home. The presentation will begin at 5:30pm followed by a guided meditative walk through the “Sound + Color” art exhibit that lines the halls of Stewart's Caring Place. REGISTRATION IS REQUIRED Register Here
Sound healing is a meditative practice that uses vibrations to induce a state of relaxation and promote a balanced mind-body connection. Wear comfortable clothing and bring your own yoga mat to sit or lie on. Register Here
A 30- or 45- minute guided meditation. Register Here!
A 30- or 45- minute guided meditation. Register Here!
Sound healing is a meditative practice that uses vibrations to induce a state of relaxation and promote a balanced mind-body connection. Wear comfortable clothing and bring your own yoga mat to sit or lie on. Register Here
A 30- or 45- minute guided meditation. Register Here!
A 30- or 45- minute guided meditation. Register Here!
Sound healing is a meditative practice that uses vibrations to induce a state of relaxation and promote a balanced mind-body connection. Wear comfortable clothing and bring your own yoga mat to sit or lie on. Register Here
A 30- or 45- minute guided meditation. Register Here!
