A gentle type of yoga performed while seated. This program is especially appropriate for those looking to increase flexibility and range of motion without performing complicated poses. Choose a sturdy seat for ease of movement. Register Here
Increase your personal energy flow with this basic yoga routine. Register Here
Sound healing is a meditative practice that uses vibrations to induce a state of relaxation and promote a balanced mind-body connection. Wear comfortable clothing and bring your own yoga mat to sit or lie on. Register Here
A 30- or 45- minute guided meditation. Register Here!
Use light hand weights to gradually regain muscle tone, core strength and energy. Go at your own pace and participate at your own comfort level by standing or remaining seated. […]
Receive support and education and join a larger conversation about the emotional and physical challenges of lung cancer. Register Here
An ongoing, supportive, and expressive space open to adults who are experiencing grief from a loss or a cancer diagnosis. Register Here
Did you know? Other than skin cancer, prostate cancer is the most common cancer in American men. Cleveland Clinic Akron General providers are offering free screenings to the community. This screening is for men over the age of 45 who have not had a screening in the last year. Registration is required. Screenings will take […]
A speaker-led series providing education and support to assist in the prostate cancer diagnosis, treatment, and recovery process. Register Here
Embrace your beauty routine with small, manageable tips on how to look and feel your best. October will focus on hair, wigs & scarf tying/wrapping November will be a full face tutorial December will focus on brows & lashes Registration is Required Register Here!
Feel great inside and out with a special self-care night at Stewart’s. Pampering Nights feature rotating stations that may include crafts, beauty, essential oils, and guided meditation. Registration is Required and space is limited. Register Here Elana’s Blessings, a non-profit dedicated to helping improve the self-esteem and quality of life of women battling cancer, is proud […]
Qigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. Register Here
