A gentle type of yoga performed while seated. This program is especially appropriate for those looking to increase flexibility and range of motion without performing complicated poses. Choose a sturdy […]
Learn about the benefits of incorporating essential oils into your daily routine. Presented by doTERRA. In Person Only. Register Here!
Sound healing is a meditative practice that uses vibrations to induce a state of relaxation and promote a balanced mind-body connection. Wear comfortable clothing and bring your own yoga mat […]
A strengthening class for mobility, stability and range of motion. Register Here
A 30- or 45- minute guided meditation. Register Here!
Increase your personal energy flow with this basic yoga routine. Register Here
A 30- or 45- minute guided meditation. Register Here!
Use light hand weights to gradually regain muscle tone, core strength and energy. Go at your own pace and participate at your own comfort level by standing or remaining seated. […]
A comforting space for sharing inspirational readings and stories, providing insight, encouragement, and reflection throughout the cancer journey. Register Here FKA - Healing Spirit Support Group
Pamper yourself with a salon-quality manicure in just minutes. No dry time, smudges, or streaks and lasts up to 10 days. 100% real nail polish, not stickers. Materials kit available […]
A group for young adults ages 18-30 going through their own cancer journey. This group will meet up to have fun, relieve stressors, and find community. In person Only. Register […]
