Qigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. Register Here
Increase your personal energy flow with this basic yoga routine. Register Here
Build your emotional support system with fellowship and breast health education in a caring and safe space to share experiences and concerns. Register Here Elana’s Blessings, a non-profit dedicated to helping improve the self-esteem and quality of life of women battling cancer. is proud to sponsor our Breast Cancer Support Group.
Education and emotional support for those helping someone through any stage of their cancer journey. This group is open to caregivers only. Register Here
For individuals diagnosed with any type of cancer who are interested in participating in group discussions about coping strategies, approaches to navigating your cancer journey and building connections. This group is not recommended for Caregivers. Register Here
Use light hand weights to gradually regain muscle tone, core strength and energy. Go at your own pace and participate at your own comfort level by standing or remaining seated. Register Now
A gentle type of yoga performed while seated. This program is especially appropriate for those looking to increase flexibility and range of motion without performing complicated poses. Choose a sturdy seat for ease of movement. This class is being held at Aunt Susie's Cancer Wellness Center In Person Only. Register Here
A gentle type of yoga performed while seated. This program is especially appropriate for those looking to increase flexibility and range of motion without performing complicated poses. Choose a sturdy seat for ease of movement. Register Here
Increase your personal energy flow with this basic yoga routine. Register Here
Stewart’s provides the books! Make sure to register by the 5th of each month! Registration & participation in the monthly meeting is required. Virtual ONLY! May: This Changes Everything by Tyler Merritt June: Joan Is Okay by Weike Wang July: Beneath A Scarlet Sky by Mark T. Sullivan August: The Warmth of Other Suns by Isabel […]
Use light hand weights to gradually regain muscle tone, core strength and energy. Go at your own pace and participate at your own comfort level by standing or remaining seated. Register Now
